What does it mean to Paint with HeART?

Prioritize Mental Wellness

Mental wellness is the ability to be in a healthy emotional and psychological state of mind when doing daily activities. It is important to prioritize your mental wellness. Paint with HeART puts mental wellness first by creating an environment that can be considered a “safe space” for you to reflect and engage in a positive experience.

Focus on Mindfulness

Mindfulness is the ability to be completely present. This is important when stress factors are building and there is a need to focus on the here-and-now to slow down the pace and manage the stress. Paint with HeART provides an activity that brings you present and focused on what is in front of you.

Create Meaningful Artwork

Wouldn’t it be nice to have an art piece that speaks to you? The artwork that is created with Paint with HeART tells a story. Even better, it tells your story! Through reflective questions and discussions, the artwork has meaning that YOU created.